Both Pliability (formerly known as ROMWOD) and GOWOD have their roots in CrossFit, and both advertise themselves as mobility workout apps. In our Pliability vs GOWOD app review we have compared the best features of each so you can decide which is the best choice for your fitness regime. Although Pliability is rooted in the CrossFit world, it has recently rebranded in an … [Read more...] about Pliability vs GOWOD
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GOWOD Review
CrossFit inspired mobility app with great flexibility test ⭐ on Google Play Store ⭐ on Apple App Store If you are a CrossFit enthusiast looking for an app to help with your workout of the day, or an Athlete from another discipline looking for a good mobility app, read our GOWOD app review below. If you are looking for an alternative or something a little … [Read more...] about GOWOD Review
Asana Rebel vs Pliability
Although both Pliability (formerly known as ROMWOD) and Asana Rebel can be classed as Yoga apps, they are pitching to very different users. Asana Rebel is a yoga inspired fitness lifestyle app. The workouts are what you expect to find in a classic yoga app, where you flow between lots of poses in each routine. In addition there are a bunch of extras such as meditation … [Read more...] about Asana Rebel vs Pliability
Do you need to follow a Workout Plan?
People looking to get in shape and improve their fitness will inevitably face the question - do I need to follow a workout plan? There is no right or wrong answer to this question. It depends on the characteristics of the individual and their fitness objectives. However most groups of people will find advantages in following a workout plan. Before we dive into these advantages, … [Read more...] about Do you need to follow a Workout Plan?
Fitbit Coach Review
Good range of cardio workouts FREEMIUM 4.2 ⭐ on Google Play Store 3.6 ⭐ on Apple App Store In our Fitbit Coach Review we have covered the best and worst features of the workout app, making it easy for you to decide if it is the right choice for you on your fitness journey. If you want to see other great options available, refer to our home workout app … [Read more...] about Fitbit Coach Review
